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Health & Fitness
Disease & Sickness

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Say No to Arthritis

Oleh Patrick Holford Penerbit:Little Brown Tarikh Terbit:2021-06-10

Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects. Comprehensive, practical Maklumat lanjut

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Preparing for the Perimenopause and Menopause

Oleh Dr Louise Newson Penerbit:Penguin Life Tarikh Terbit:2021-01-12

Take charge of your menopause and feel great Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman sh Maklumat lanjut

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Dementia Essentials : How to Guide a Loved One Through Alzheimer's or Dementia and Provide the Best Care

Oleh Jan Hall Penerbit:Random House UK Tarikh Terbit:2020-09-03

When a loved one has been diagnosed with dementia you might step into the new role of carer, helping your relative to remain safe, happy and as independent as possible. In this fully updated and revised edition, Dementia Essentials offers a realistic and reassuring guide to help you and the person affected navigate the complexities of dementia and Alzheimer's, and face anything that these conditions might place your way. Maklumat lanjut

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How to Survive a Pandemic

Oleh Michael Greger Penerbit:Pan Macmillan UK Tarikh Terbit:2020-08-20

As the world grapples with the devastating impact of COVID-19, Dr Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseas Maklumat lanjut

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The End of Alzheimer's : The First Program to Prevent and Reverse Cognitive Decline

Oleh Avery Publishing Group Penerbit:Avery Publishing Group Tarikh Terbit:2020-07-21

The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing th Maklumat lanjut

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The Diabetes Handbook : Understand and Manage Type 1 and Type 2 Diabetes

Penerbit:Dorling Kindersley Ltd Tarikh Terbit:2020-03-11

If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full colour throughout, it includes step-by-step illustrated sequences, flowcharts, and diagrams. Routines such as how to monitor and control blood Maklumat lanjut

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How Not To Die

Oleh Gene Stone , Michael Greger Penerbit:Pan Macmillan Tarikh Terbit:2017-12-28

The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you fro Maklumat lanjut

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THE DIABETES CODE: PREVENT AND REVERSE TYPE 2 DIABETES NATURALLY

Oleh Dr. Jason Fung Penerbit:GREYSTONE BOOKS Tarikh Terbit:2016-03-01

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Maklumat lanjut

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Quiet Power: The Secret Strengths of Introverts

Oleh Susan Cain Penerbit:Penguin Books Ltd Tarikh Terbit:2015-09-08

The instant New York Times bestseller! In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives. --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of Maklumat lanjut

ASAL: RM59.95
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The XX Brain

Oleh Jerome Groopman M.D. Penerbit:Harper Tarikh Terbit:2015-09-08

The instant New York Times bestseller! In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives. --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of Maklumat lanjut

ASAL: RM84.95
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FAMILY HEALTH MODERN DISEASES

Oleh Dr Bruce Miller Penerbit:OAK PUBLICATION Tarikh Terbit:2013-01-01

Dr Bruce Miller has worked in the area of preventive health for more than 50 years, In this book he offers a clear explanation on the causes of modern diseases, symptoms and preventive strategies as well as support his claim with a readable style coupled with sound research and up to-date nutrition information that is easy to understand even for the lay person. He makes nutrition clear and interesting, rather than obscure, confusing and inaccessible. This book makes a delight Maklumat lanjut

ASAL: RM39.90
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Prevent Cancer with Good Eating & Living Habits

Penerbit:Consumers Association Penang Tarikh Terbit:2011-07-01

Being told that you have cancer is one of the most devastating things a person can experience. Sadly 1 in 4 Malaysians will get cancer in his or her lifetime. According to world experts he answer to avoiding cancer lies simply in practising healthy living. Find out the answers in this CAP Guide. Maklumat lanjut

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Nutrition . Immunity . Longevity

Oleh JAU-FEI CHEN , PHD Penerbit: Tarikh Terbit:2011-02-01

Good health is not a secret. To achieve good health, we must first understand it. By drawing links between diet, health, and the immune system, this book provides fascinating insights into the preventive science of Nutritional Immunology Maklumat lanjut

ASAL: RM40.00
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HEART DISEASE

Oleh Consumer Penerbit:CAP Tarikh Terbit:1899-12-01

*This book may have some markings; but be rest assured Maklumat lanjut

ASAL: RM22.00
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